Garlic, Coconut kefir, Aloe Vera, Sangre de Drago, and Sauerkraut are found to be of immense help to our gastrointestinal tract. Consume these superfoods, which are useful to keep your GI tract healthy. You can read about the article in the following link. For the convenience, i have posted a picture of human GI tract here.
- Heal the gut with these five superfoods (vineoflife.net)